Step 1 : Ingredients List
Step 2 : DIRECTIONS
- Preheat oven to 400 degrees F (200 degrees C). Grease a 9×13-inch baking dish with about 1 teaspoon olive oil.
- Place trout in the prepared baking dish and coat with remaining olive oil. Season the inside and outside of fish with dill, thyme, and salt. Place under fish, onion slices; grind pepper over the top. Place 1 lemon slice on top each fish.
- Bake in the preheated oven for 10 minutes; add water to dish. Continue baking until fish flake easily with a fork, about 10 minutes more.
Nutrition Facts
Per Serving: 373 calories; 15.3 g fat; 1.5 g carbohydrates; 54.2 g protein; 162 mg cholesterol; 159 mg sodium
